How can I get past my fear of going out in public places?

Written by admin on April 13, 2010 – 12:36 pm -


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Even at family social gatherings.. I don’t know why but I prefer to be alone because of some sort of fear.. I never used to have this problem until a year or so ago. I feel like if I stay in my comfort zone that I’m protecting myself from something bad that could happen.

Any ideas as to how I can get past this?

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Posted in Places | 6 Comments »

I am bipolar, but need help explaining how I fear public places but can go somewhere public with a friend?

Written by admin on February 24, 2010 – 12:41 pm -

I cannot explain to my family or employer that I panic in public places, such a work, but can go anywhere with a close friend of mine to a public place and not have very much anxiety at all?

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Posted in Places | 3 Comments »